We learned about several nutritional myths at the class Tuesday, December 6th. Traci Mahan, a Maximized Living Nutrition coach, helped educate our class on the benefits of fats, the right fats to eat and how to lose weight and look younger too. There are two different food plans she used as examples that we can all benefit from. To learn more, as well as getting hundreds of free recipes, check out www.maximizedliving.com and look under nutrition. Also, look at their own website for FREE community events held monthly in their office. www.drmickmahan.com.
Tuesday, December 6, 2011
Maximized Living Nutrition
We learned about several nutritional myths at the class Tuesday, December 6th. Traci Mahan, a Maximized Living Nutrition coach, helped educate our class on the benefits of fats, the right fats to eat and how to lose weight and look younger too. There are two different food plans she used as examples that we can all benefit from. To learn more, as well as getting hundreds of free recipes, check out www.maximizedliving.com and look under nutrition. Also, look at their own website for FREE community events held monthly in their office. www.drmickmahan.com.
