Adele Gorody, Executive Director of the Senior Guidance Directory started a four part presentation called "Get Ready For Life". This program covers four primary focuses for seniors. Part I covered HEALTH. Check out the website www.getreadyforlife.org to learn more about 1) Checkups, 2) Staying Active, 3) Nutrition, 4) Managing Challenges, and 5) Mental Health.
There are three more sessions ahead....the next three Friday mornings October 15, 22 & 29. Each session will be different....so don't miss any of them. Also check out the website for Senior Guidance Directory at www.srguidance.org.
Overview of Sessions - Click Here
Blessed In Aging - Click Here